My Services
Every family is different, which is why my support is always tailored to your child, your parenting style and your sleep goals.
Whether you're navigating frequent night wakings, short naps, bedtime battles or simply want to build healthy sleep foundations from the start, I'll guide you with gentle, responsive support every step of the way.
Gentle, personalised sleep support designed around your child, your parenting style and your family's goals.
Because better sleep shouldn't come at the expense of connection, comfort or confidence.
Sleep Packages
Standard Sleep Support Package £249
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Analysis of 3 days worth of sleep and routine logs - a closer look at your little ones sleep habits helps me to ensure I provide the most accurate advice and support
1 hour one-to-one consultation - this is the opportunity to discuss your little ones sleep challenges, your goals and go through relevant strategies and sleep training methods together
Bespoke sleep plan - your personalised sleep programme will be tailored to your family’s routine, taking you step-by-step to achieve your goals
Weekly check-ins via WhatsApp - once a week we can discuss your progress, make any necessary changes to your plan or just celebrate your successes!
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This is for parents who want a step-by-step sleep plan tailored to their little one's needs, which they can implement themselves, with a weekly WhatsApp check-in for support, guidance and any questions answered.
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You'll receive a personalised, step-by-step sleep plan built around your little one's unique needs — everything you need to get started confidently in your own time. The weekly WhatsApp check-in means you're never completely on your own, with dedicated time to ask questions, share progress and get guidance as you go. It's the ideal choice for parents who feel ready to lead the way, with a little expert support in their back pocket.
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Simply click the link below to go to my booking page and book your FREE 15 minute discovery call. Select a date and time that suits you!
Premium Sleep Support Package £349
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Analysis of 3 days worth of sleep and routine logs - a closer look at your little ones sleep habits helps me to ensure I provide the most accurate advice and support
1 hour one-to-one consultation - this is the opportunity to discuss your little ones sleep challenges, your goals and go through relevant strategies and sleep training methods together
Bespoke sleep plan - your personalised sleep programme will be tailored to your family’s routine, taking you step-by-step to achieve your goals
3 WEEKS’ UNLIMITED SUPPORT - making changes can be daunting and that’s why I offer unlimited WhatsApp support during my walking hours. Contact me with your questions and I’ll be there to guide you every step of the way.
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This package is perfect for parents who want to feel fully supported every step of the way, knowing help is always close to hand. If the idea of waiting for a weekly check-in feels daunting, unlimited WhatsApp support during waking hours means you can reach out whenever you need reassurance, guidance or a question answered.
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With unlimited WhatsApp support during waking hours, you're never left wondering or waiting. Unlike the standard package's weekly check-in, you can message as often as you need — whether that's a quick reassurance, help troubleshooting a tricky night, or guidance when things don't go to plan. And because we're in regular contact, your sleep plan can be adapted along the way to reflect what's actually working for your family, making it a truly flexible and personalised experience.
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Simply click the link below to go to my booking page and book your FREE 15 minute discovery call. Select a date and time that suits you!
Newborn Sleep Guide £29
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Detailed 38 page, downloadable newborn sleep guide
Understanding newborn sleep and building healthy sleep foundations
Safer sleep for babies
Building cot familiarity and confidence
Realistic newborn routines and expectations
Creating the ideal sleep environment
Practical settling techniques
Email support for your questions
If you need further support in the future, I will deduct the price of the guide from a sleep package!
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This guide is perfect for parents who are expecting or in the early weeks with a newborn, and want to feel calm and prepared rather than overwhelmed.
If you're looking for honest, realistic guidance on what to expect from newborn sleep — without the pressure of a full sleep programme — this is for you. It's also a wonderful choice for those who want to gently lay the groundwork for healthy sleep habits right from the start, so that good sleep feels like a natural progression rather than a battle down the line.
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Navigating those early weeks is so much easier when you know what to expect. This downloadable guide gives you everything you need in one place — from safer sleep guidance and creating the ideal sleep environment, to realistic routines, practical settling techniques and gentle strategies to encourage longer stretches of sleep.
Rather than just getting you through the newborn stage, it lays the foundations for healthy sleep habits that will benefit your little one for months to come. And because questions always come up, email support is included so you're never left without an answer.
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Click on the link below to buy the Newborn Sleep Guide. The guide will be emailed to you the same day.
Toddler Sleep Guide £9.99
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10 page, downloadable toddler sleep guide
Understanding toddler sleep
Picking the right method for an older child
Five behavioural strategies that work wonders
Boundaries
Setting up the right sleep environment
Nap transitions
Bedtime routine cards
Email support for your questions
If you need further support in the future, I will deduct the price of the guide from a sleep package!
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This guide is for you if your toddler has swapped baby sleep problems for a whole new set of tricky ones — the 5am wake-ups that start before the birds, the bedtime negotiations that rival a courtroom drama, or the nights they climb out of bed just to see what happens.
It's for parents starting sleep training for the first time with an older child, and equally for parents who've tried "everything" and need a plan that actually accounts for how toddlers think.
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You won't find vague reassurance here — just realistic timelines, real-world examples, and a plan you can start using straight away.
Most families see genuine change within one to two weeks of consistent effort.
And because questions always come up, email support is included so you're never left without an answer.
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Click on the link below to buy the Toddler Sleep Guide. The guide will be emailed to you the same day.