Feather & Sleep
Nurturing sleep support for exhausted parents
My Mission
At Feather & Sleep, I help exhausted parents gently guide their little ones towards healthy, independent sleep through a nurturing and responsive approach. I understand that for many families, the challenges begin long before bedtime — whether that's breastfeeding difficulties, bottle refusal, or a baby who relies on feeding to fall asleep.
My programme, which uses the Comforting Through Change™ methods, supports families with realistic, personalised strategies that feel right for both parent and child. Because when everyone is sleeping better, family life feels calmer, happier and more enjoyable.
About Me
Hi, I'm Rachel, a certified infant sleep consultant, mum of two from Derbyshire, and former primary school teacher with over 20 years of experience supporting children and families.
After experiencing feeding struggles, sleep deprivation and the emotional challenges of early parenthood myself, I understand just how overwhelming life can feel when nobody is getting enough rest. Today, I combine my personal experience with professional sleep training to help families create gentle, lasting changes that lead to calmer days, better nights and more confidence as parents.
My Services
Every family is different, which is why my support is always tailored to your child, your parenting style and your sleep goals.
Whether you're navigating frequent night wakings, short naps, bedtime battles or simply want to build healthy sleep foundations from the start, I'll guide you with gentle, responsive support every step of the way.
