Sleepless Nights End Here - Gentle Sleep Support That Works
Imagine calmer bedtimes, full nights' sleep, and mornings that don't start before dawn. That's what's waiting on the other side of broken nights, early wake-ups and bedtime battles - and you don't have to get there alone.
With gentle, personalised support for babies, toddlers and young children, you'll finally understand why your little one isn't sleeping, and exactly what to do about it - without controlled crying, without judgement, and without a generic plan that ignores your child.
Book your free 15-minute discovery call.
“★★★★★
I can’t recommend Rachel highly enough. She took the time to understand our individual needs and gave us practical, gentle strategies that were easy to follow and fit naturally unto our family routine.”
A little more sleep changes everything.
Imagine your child settling at bedtime without a battle. Sleeping through the night - or waking just once, easily resettled. Naps that actually last. Mornings that start after 6am, not before it. You, getting through the day on sleep instead of survival.
If you're currently dealing with frequent wakings, early starts, unsettled naps, or a toddler who won't stay in bed - that's exactly what changes with my support. And if you've tried everything and you're still asking 'is this normal?', 'will they ever sleep through?', 'am I doing something wrong?' - the answer is you're not failing. You just haven't had the right support yet. And you don't have to keep figuring it out alone.
Gentle sleep solutions - no crying it out.
You'll get a sleep plan that actually fits your child, not a generic routine. Gradual, responsive changes that feel manageable for your family, with no controlled crying, ever.
Together, we'll uncover what's really going on with your child's sleep - and you'll finally have a clear, personalised path forward instead of guesswork. No magic fixes, no cookie-cutter routines.
Your child is unique. Your sleep plan will be too.
Meet Rachel
I’m the founder of Feather and Sleep, a certified infant and child sleep consultant.
After more than 20 years working with children and families as a primary school teacher, I understand that every child is different; and that parenting doesn’t come with a one-size-fits-all manual.
I also know personally how overwhelming those early months can feel when you’re exhausted and your baby’s sleep isn’t going how you expected.
I created Feather and Sleep to give tired parents something I know they need most - someone in their corner, someone who will listen without judgement, understand your family’s situation and help you make gentle, realistic changes.
My aim isn’t simply to help your child sleep.
It’s to help your whole family feel better.
Certified infant sleep consultant
AIM accredited
Enhanced DBS checked
Trained by The Sleep Consultant Academy
20+ years as a primary school teacher
How I will help
Every sleep solution starts with us understanding your child's sleep and building an approach that actually works for them (and you) - whether that's a baby who won't settle or a toddler turning bedtime into a battle.
Baby sleep support
For babies, support is about building healthy sleep foundations - settling, day/night rhythm, and gently shifting sleep associations so they can fall asleep (and back asleep) more independently.
Toddler sleep support
For toddlers, it's more about behaviour and boundaries - bedtime battles, getting out of bed, and helping them settle independently, with routines that adapt as they grow and change.
Bespoke Sleep Solutions
Your child's sleep is individual - so your solution will be too. You'll get a fully personalised roadmap, built around your child, your routine, and the changes you want to see, so you know exactly what to do and why it'll work for your family.
What happens when you work with me
“Rachel was amazing start to finish. She listened to our concerns, created a gentle sleep plan that suited our family, and supported us every step of the way.”
“Our little boy is sleeping so much better now, and we’re finally getting the rest we needed too”.”
Sleep support that’s tailored to your family
Premium Sleep Support £349
The most hands-on option for families who want personalised guidance and unlimited support throughout their sleep journey.
You don’t need to wait until you’re completely exhausted.
You don’t have to spend another night wondering what you’re doing wrong.
And you don’t have to choose between getting more sleep and responding to your child with kindness.
Gentle sleep support can help you move towards calmer nights while staying true to the way you want to parent.
Let’s talk.